The Rushcutters Bay Group trains close to the heart of the CBD, nestled next to the harbour in one of the most beautiful locations in Sydney. The main training ground is Rushcutters Park, between Darling Point and Elizabeth Bay, boasting lawn areas and direct harbour views.
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Variety is the key to results, loving your training and building the habit.
We give you loads of different sessions for your strength, body-mind and cardio training.
Think power ropes, dumbbells, sprint sessions, medicine balls, kettle-bells, trail runs, yoga, Pilates, sand dunes, kayaking, boxing and barbells.
Below is an example of what a week in your location looks like. Check with your trainer to get the specifics as locations, content and days do change.
| Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Cardio
Strength
Mind Body
Strength Cardio Mix
