Our Redfern Group launched in Spring 2013 and quickly became the most popular and successful outdoor training option amongst the Redfern locals.
Based at Redfern Park it has become a community hub offering exceptional group training and an opportunity for locals to connect within their community. Redfern now offers sessions at 6am,7am and 6pm, Monday to Saturday allowing members to train whenever it fits into their lifestyle and to always have a session to attend.
The park itself borders Surry Hills, Alexandria and Redfern and is a perfect Inner City training base.
.
Variety is the key to results, loving your training and building the habit.
We give you loads of different sessions for your strength, body-mind and cardio training.
Think power ropes, dumbbells, sprint sessions, medicine balls, kettle-bells, trail runs, yoga, Pilates, sand dunes, kayaking, boxing and barbells.
Below is an example of what a week in your location looks like. Check with your trainer to get the specifics as locations, content and days do change.
Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Redfern Oval 06:00 AMView Map |