What is Evolution?
We are so much more than a bootcamp. We are your personal training solution with a philosophy on fitness. Check out how your week at evo could look.
The evo St Kilda outdoor fitness group offers you amazing group training in stunning locations. It is a fun, open group who are committed to their training but enjoy the social side of things. It is nothing like the feel of a military style bootcamp.
You can be sure that when you train with evolution, you’ll be getting the best of both worlds: a constantly changing workout suited to your individual ability level and designed to help you reach your goals; as well as being part of a committed and determined, close-knit team, led by an evolutionary (lead trainer) who knows that you’re much more than just another body.
With a wide variety of training on offer, you may find yourself running or boxing in one session, and working with a medicine ball or kettlebells in the next. Generally there are two trainers at each session which not only provides diversity of session content, but also allows us to keep a close eye on you to assist with your technique and encourage your progress. Whether five pushups is your max or you can pump out sets one-handed, you’ll find your fitness level catered to by your evolutionary.
Our main location in St Kilda, Peanut Farm Reserve, is a great space just set inland from the famous St Kilda beach.
As well as this we use other nearby locations through the week to add variety of location, views and terrain to an already varied timetable of activities
0414 562 290
6am
Brad’s evo story is like something out of a Rocky movie. Brad’s uncle and roll model is the legendary Howie who has been with us as a trainer in Sydney since 2001. Brad, inspired by his unc, was drawn to the world of fitness from an early age. He lives and breathes health and wellbeing, inspiring people to train at 6am, then heading of to study as a chiropractor during the day.
We are so much more than a bootcamp. We are your personal training solution with a philosophy on fitness. Check out how your week at evo could look.
Our clients are amazing! From all walks of life, all on their own journeys, yet connected through community. Read their stories and see what they have to say.
We are about more than just training. We donate prosthetic limbs to amputees in Bolivia. Just by turning up to training, you are helping us give back through the You Move Me Project.
Check out our intro offer, redeem vouchers, prizes, gifts and get started now.