April 9, 2014
7-9PM
Double Bay, Australia
RSVP: April 4, 2014
Do you know what to eat, when to eat and how to make the right choices to live a healthy happy life?
With a mountain of contradictory information appearing in the media, it has all become so confusing. Food should be simple and enjoyable, leaving you to feel nourished, energised and healthy.
Our mission is to cut through the contradiction, and empower you to enjoy food and beat the bulge at the same time.
We’d like to invite you to join us for a delicious informal evening meal, while we chew the fat of key nutrition concepts and answer any questions you may have, covering topics such as:
Continuums of healthy choices
Planning and prep for time poor people
Stress and sleep and how they affect hormones and fat loss
Effective training
The Commitment Mindset
We hope you can join us.
Team evolution
Cost: $20 pp (meal included)
East - Wednesday, 9 April 2014 from 7 to 9 PM
To purchase tickets to this event, please click here.