Since 2012, the Waverton Group has been kicking off each day with dynamic group training sessions overlooking the Sydney Harbour Bridge. The Group's main training ground is Waverton Park, which boasts plenty of open space to suit an awesome range of workouts.
Variety is the key to results, loving your training and building the habit.
We give you loads of different sessions for your strength, body-mind and cardio training.
Think power ropes, dumbbells, sprint sessions, medicine balls, kettle-bells, trail runs, yoga, Pilates, sand dunes, kayaking, boxing and barbells.
Below is an example of what a week in your location looks like. Check with your trainer to get the specifics as locations, content and days do change.
Location | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |