Rod Cotty - Balmoral

My Role at Evolution:

 Click here to watch interview with Rod

Pioneer of the North Shore KLIK in Balmoral
 

 My UTE Colour is:

Dark Blue

 Why you would love training with me:

I am passionate about ensuring that you get the most from your training and get the results you are after.
 
 

 A bit about me:

When I am not whipping people into shape I am eating or watching sport.....or planning and thinking about when next I can eat and watch sport.
 

 How I take my coffee:

badly!! so don't take it often. If I had to choose it would be instant with condensed milk. (African style!!!)
  
  

 The things I do to look after myself:

Whack down loads of high quality fish oils, eat like a champion, drown myself in water, exercise regularly, ready everything I can get my hands on with regards to health and fitness, see the chiro and naturopath regularly, and be nice to my wife.........
 

 What inspires me most about Evolution and being an Evolutionary:

1) I have trained and worked in a million different places and I can't imagine being in a better group and setting to get up, get fit and have a laugh doing it.
2) I suppose the most inspirational thing is to see people commit to their health, enjoy themselves and strive to be better.
3) I always have a great day when I start it with an Evo session!!!

 What the clients say:

Speedy Gonzalez once said - "gee dat Rodrigo hee ees truelee thee fastest mouse in all mehico, no?"