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Newsletters

Here at Evolution we aim to keep everyone as up to date as possible via our 4 weekly newsletters. They are a great way to unite the community, organise events and provide you with advise on training, nutrition.

If you have an email for our Evo Agony Aunt, please email it to agonyaunt@etwgroup.com.

If you have any topics you'd like our resident Physio to discuss, please email it to larry.cohen@technotherapy.com.au.

For social and sporting events and ideas, please email amanda@etwgroup.com.

Previous Newsletters

Click on a KLIK name to see it as a PDF file.

 

Date Articles  KLIK
November 2010 Newsletters Strength Training to Prevent Injury, Agony Uncle and more...

Bondi / Bronte /   Balmoral / Coogee Rozelle / Paddington (Bris)Queens Park / North Sydney / Tamarama

July 2010 Newsletters Back Pain Part 2, Oscars Night, and more... Bronte / BondiBalmoral / Balmain / Rushcutters /  Queens Park / Paddington (BRIS)
June 2010 Newsletters Winter soup recipe, Mike as a client and more... Bronte / BondiBalmoral / Coogee / Rushcutters /  Queens Park 
May 2010 Newsletters Back pain, banana berry and walnut loaf and more... Bronte / Bondi / Coogee / Rushcutters Paddington (BRIS)
March 2010 Newsletters
Sciatica: a pain in the bum, Evo Agony Uncle, word from Mike,  and more
Bronte / Bondi / Coogee / Rushcutters /  Paddington (BRIS)
Feb 2010 Newsletters Barefoot baby steps, eat fit food, word from Mike, word from your Evo and more Bronte / Bondi / Coogee / Rushcutters /  Paddington (BRIS)
 Nov / Dec 2009 Newsletters  Take-away tactics, straightening out, word from Mike, word from your Evo.  Bronte / Bondi / Coogee / Rushcutters / Balmain / Balmoral / Paddington (BRIS)
Oct / Nov 2009 Newsletters Shoulder injury, healthy recipe, and more..  Bronte / Bondi / Coogee / Rushcutters / Balmain / Balmoral / Paddington (BRIS)  
Sept / Oct 2009 Newsletters Running styles, nutrition coaching, meet our new evolutionaries! Bronte / Bondi / Coogee / Rushcutters / Paddington (BRIS)
     
Aug / September 2009 Newsletter Why protien, posture analysis, more agony UNCLE! Bronte / Bondi / Coogee
Winter Awards Special 2009 Newsletter Photos from the great social / awards night  All KLIKs
June 2009 Newsletter Emotional eating, sprains vs strains and agony UNCLE!! Bronte / Bondi / Coogee
May 2009 Newsletter To Ice or not to ice, BO, hydration and more... Bronte / Bondi / Coogee
April 2009 Newsletter Stretching, Portion Control, The KLIK Crush and more... Bronte / Bondi / Coogee
March 2009 Newsletter Exercise and Eating, Heartrates and Horoscopes, Plus the regulars... Bronte / Bondi / Coogee
Feb 2009 Newsletter Rainbow Foods, The Key is Cross Training, Is Evolution a Cult? Plus the regulars.  Bronte / Bondi / Coogee
     

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