yoga banner 2011
parks banner 2011
kayaking banner 2011
Stretch banner 2011
Boxing Banner 2011
Challenge banner 2011
Intensity banner 2011
Strength banner 2011
 

Goals / Lifestyle Questionnaire

Lifestyle Questionnaire

Fill in this form as soon as you start with ETW to help us get an idea of your lifestyle, goals and motivations. Feel free to resubmit the form at any time to give us an update on your lifestyle

Contact Details

Please fill in your contact details.

Firstname:*
Surname:*
Phone - Mobile:*
Email:*
Q 1: Which area / time best suits you?

All groups start at 6am (Mon - Fri) unless otherwise stated.

Lifestyle

Q 2: What 2 goals can you set for yourself from participating in Evolution Outdoors? (If your attending the trial then consider the trial and your ongoing commitment to fitness training)
Q 3: How will you determine whether or not you have reached these goals? (i.e. how will you know?)
Q 4: What are 2 challenges or obstacles that you may face that could get in the way of you achieving the above goals?
Q 5: What do you need to commit to for the next 8 weeks to overcome the above obstacles and reach your goals?
Q 6: Which days each week are you hoping to attend?
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Q 7: How would you rate your stress levels on a scale of 1-10? (10 being highly stressed)
Q 8: How would you rate your energy levels on a scale of 1-10?
Q 9: Do you smoke?
Q 10: If yes, how many per day?
Q 11: How many hours sleep do you get per night, on average?
Q 12: Is it quality sleep?