The evo St Kilda outdoor fitness group offers you amazing group training in stunning locations. It is a fun, open group who are committed to their training but enjoy the social side of things. It is nothing like the feel of a military style bootcamp.

You can be sure that when you train with evolution, you’ll be getting the best of both worlds: a constantly changing workout suited to your individual ability level and designed to help you reach your goals; as well as being part of a committed and determined, close-knit team, led by an evolutionary (lead trainer) who knows that you’re much more than just another body.

With a wide variety of training on offer, you may find yourself running or boxing in one session, and working with a medicine ball or kettlebells in the next. Generally there are two trainers at each session which not only provides diversity of session content, but also allows us to keep a close eye on you to assist with your technique and encourage your progress.  Whether five pushups is your max or you can pump out sets one-handed, you’ll find your fitness level catered to by your evolutionary.