South Yarra Outdoor Fitness Group

 
 

 

The evo South Yarra outdoor fitness group kicked off in 2011 at Como Park on the river. It is a welcoming, open group who are committed to their training but enjoy the social side of things. It is nothing like the feel of a military style bootcamp.

You can be sure that when you train with evolution, you’ll be getting the best of both worlds: a constantly changing workout suited to your individual ability level and designed to help you reach your goals; as well as being part of a committed and determined, close-knit team, led by an evolutionary (lead trainer) who knows that you’re much more than just another body.

With a wide variety of training on offer, you may find yourself running or boxing in one session, and working with a medicine ball or kettlebells in the next. Generally there are two trainers at each session which not only provides diversity of session content, but also allows us to keep a close eye on you to assist with your technique and encourage your progress.  Whether five pushups is your max or you can pump out sets one-handed, you’ll find your fitness level catered to by your evolutionary.

Outdoor Group Training

Variety is the key to results, loving your training and building the habit. Just look at what the research says.

We have been doing it that way since 2001 when we launched evolution so you could say we are ahead of the curve.

That is why we are the best option when it comes to sustainable effective training.

We give you loads of different sessions for your strength,  body-mind and cardio training.

Think power ropes, dumbbells, sprint sessions, medicine balls, kettle-bells, trail runs, yoga, Pilates, sand dunes, kayaking, boxing and barbells.

If you have what it takes to train outdoors and are up for becoming a part of an inspiring local outdoor fitness community then come and try us out

Below is an example of what a week in your location looks like. Check with your trainer to get the specifics as locations, content and days do change.

Earlier Mar 25 - Mar 31 Later

Which session would you like to attend?

Download/Print Timetable

Location Monday Tuesday Wednesday Thursday Friday Saturday

Our main location in South Yarra, Como Park North, is set back from the Yarra river. It provides a great area for training, plus the river path for a challenging run route.

As well as this we use other nearby locations through the week to add variety of location, views and terrain to an already varied timetable of activities

Download PDF Location Finder

 

  • Terry Hambidge

    Terry Hambidge

    Terry started his evolution in 2012. After deciding to change careers, Terry qualified as a trainer, built up his experience and took the helm at South Yarra. Terry is as committed as they come and mad keen on obstacle course races like Tough Mudder and Spartan Race, as well as playing a bit of American Football.

Meet our clients

Meet our clients

Our clients are amazing! From all walks of life, all on their own journeys, yet connected through community. Read their stories and see what they have to say.

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