FAQs

Our sessions are designed to accommodate people of all levels of fitness - so yes you are!

No - you can start your trial any time and become a member any time too.

Attendance varies by group / location / session and weather from anywhere between 5 and 30 people, sessions with over 12-16 people will be split between 2 or more trainers to ensure you get focused attention and variation within the session.

This is the most important question you should ask before you invest your time, money and effort in anything.  That is why we offer anyone interested in Evolution Outdoors a no obligation, FREE 1 week trial. That way you can answer this question for yourself! Our program is designed for injury free people at any level of fitness.

We recommend you bring some water, wear suitable clothing to train in, suitable footwear for exercise, and a light splash proof jacket in case of rain. Some clients prefer to bring their own wrist guards for the boxing sessions, but if you do not have do not worry as we provide inner gloves for hygiene reasons.

Sessions are held regardless of weather. On particularly wet days we move to a wet weather location you will receive a text message from your Evolutionary 30 minutes before the session so make sure you have your phone on in the morning. Since 2001 we have only cancelled 2 sessions EVER. How great is that record !

A KLIK is our term for a group of clients (evolutionites) who train together. Each KLIK is looked after by one of our expert trainer leaders known as an evolutionary.

Evolutionary is the name we give to the leaders of our outdoors group programs. They are first and foremost inspiring leaders and dedicated fitness professionals. They are completely committed to transforming the way that people relate to fitness training at 6am in the morning and are available at every step on that journey.

Evolution starts at 6am Monday to Friday and 7am on Saturdays. Punctuality is important to ensure you warm up properly. They run for 1 hour and finish punctually to allow you to get on with your day.

Changing session locations helps to maintain variety and make the most of the unique aspects different locations have to offer. Most days are location specific but YOU MUST CHECK YOUR TIMETABLE  to see where your group is training There are location videos on our website that show you exactly where to go and where to meet at each place.

If you want to achieve results then you need to remember that exercise and nutrition go hand in hand. Complete our nutrition questionnaire and you will be contacted by our ETW nutritionist during your trial week for a free phone based consultation.

Complete our online goals questionnaire and this will go to the Evolutionary of your KLIK. They will then review your goals and arrange a time to discuss them with you further. To measure the progress of any fitness goals you have we hold an assessment based session on the timetable every 8 weeks to enable you to check in against how well you performed last time.

Payment is taken by a third party billing provider either by credit card or direct debit. You will be charged every 4 weeks at the start of each timetable cycle for your chosen option amount, unless you change your option or freeze (up to 4 weeks/yr) or cancel you membership (2 weeks notice required).

No - payment is taken every 4 weeks at the start of each new timetable, but as long as you give us 2 weeks notice before the next timetable you can cancel at any time.

You can freeze / pause at any time - just complete the Membership Freeze Request form in the Members Area - for up to 4 weeks per year. In addition to your personal freeze allowance, Evolution Outdoors runs for 48 weeks per year (12 x 4 week timetables), so from mid-December to mid-January all memberships are frozen and you are not charged. We do have a pay as you go timetable during this period should you wish to keep up your training.

Click on the Forgotten Password link and a new password will be sent to the email address that you are registered with.

That's easy - contact us at admin@evolutiontowellbeing.com and we'll be in touch to resolve the issue.

It can take a day for us to give you the correct permissions to restricted parts of the website. If this happens please contact us at admin@evolutiontowellbeing.com and we will resolve the issue.